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 ATTEND A FREE TRIAL SESSION

We believe it is important to have an understanding of CrossFit and see what we do here in person at CrossFit First Creek, and there’s no better way than to come in, meet us, tell us about what you’re looking for and let us give you a workout while you’re here.

 ASSESSMENT OF STARTING STATUS

Many new members come to us with prior CrossFit experience or already have a very solid base from which to build. Depending on your own personal fitness level and experience, you may be able to simply join regular classes immediately. Athletes who are new to CrossFit, or who wish to ramp up more slowly can do so by going through our Beginners Program.