What People Are Saying About CFFC

“Superb place. I started CrossFit 4 weeks ago I’m hooked. I haven’t worked out for over 10 years so don’t be intimidated. The team at CFFC is great, the staff and coaches are just amazing! Truly a life changing place.”
Evans

“I have exercised regularly since graduating from high school – always at a gym or health club – using nautilus-type equipment or standing around doing bicep curls and tricep kickbacks trying to get some muscles to appear in my arms. Within 3 months of starting CrossFit, I saw lines of muscle definition start developing in my arms. 20 years of trying specifically to make that happen, and CrossFit made it happen in 3 months. I am addicted to it now!”
Elizabeth

“Every time I step foot in CFFC I get an awesome workout, the staff is top notch and very helpful (special shout out to trainer Corey Church who rocks), and I love the people there! I attend several different class times and in each one everyone is fun, encouraging, and supportive. It’s a great group of people who push me to be better. No matter what your skill level, this is a great place to workout!”
Betsey

“I have worked out at three other CrossFit gyms in Knoxville, and CFFC by far has the best facility and programming in town. I always get a great workout and even when it feels like it might seemed cramped, due to a lot of people being there, it never is.”
Adam

“I had an amazing first experience back in this building. The facility is incredible! The people are amazing! Great community! I highly recommend over other boxes in Knoxville.”
Sarah

“I am new to CrossFit and was extremely intimidated when I attended my first class BUT the staff has gone above and beyond to explain modifications for me so that I get the most out of my workout. I have seen tremendous results since starting CrossFit five month ago. I have dropped two pant sizes and have lost 15 inches off my body. Overall I’m in better shape, have become stronger, and have a changed mindset on working out.”
Jenny

“Awesome place to get your sweat on. Great instructors. Perfect space for intense workouts.”
Lee

“You have to put in the work and show up, but I look forward to showing up every day! Everyone is encouraging no matter where you start, and the coaches are top notch. I never worry about getting hurt. Slowly I am seeing a total body transformation. Quick fixes aren’t lasting, but this is. Highly recommend CFFC.”
Rebecca

“I came in not knowing anything about CrossFit, and after my first class I was ready to head back to the health club down the street, but the members and the coaches were all so reassuring and positive that I came back, and now I am hooked on CrossFit and my new community of friends.”
Doug