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Home
CrossFit 101
What is CrossFit?
Your Guide to CrossFit Lingo
Getting Started at CFFC
Frequently Asked Questions
About Us
CFFC Trainers
About the Space
Class Schedule
Testimonials
Powerlifting
Contact Us
Athlete of the Month
Memberships & Free Trial
Nutrition Coaching
Posts in May 8, 2016
Monday-Workout-of-the-Day-5/9/16
CrossFit First Creek – CrossFit This workout is “practice” for MURPH which we will do on Memorial Day. A weighted […]
by
Kim Rines
on
May 8
Read more
