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Home
CrossFit 101
What is CrossFit?
Your Guide to CrossFit Lingo
Getting Started at CFFC
Frequently Asked Questions
About Us
CFFC Trainers
About the Space
Class Schedule
Testimonials
Powerlifting
Contact Us
Athlete of the Month
Memberships & Free Trial
Nutrition Coaching
Posts in May 27, 2016
Saturday Hero WOD 5/28/16
CrossFit First Creek – CrossFit Roney (Time) 4 Rounds for time of: 200m Run 11 Thrusters, 135# 200m Run 11 […]
by
Kim Rines
on
May 27
Read more
