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Home
CrossFit 101
What is CrossFit?
Your Guide to CrossFit Lingo
Getting Started at CFFC
Frequently Asked Questions
About Us
CFFC Trainers
Class Schedule
About the Space
Powerlifting
Testimonials
Contact Us
Memberships
Athlete of the Month
Nutrition Coaching
Posts in April 21, 2017
Saturday Girl/Hero WOD 2017_04_22
CrossFit First Creek – CrossFit Warm-up Fran (Time) 21-15-9 Thrusters, 95# / 65# Pull-ups Metcon Adrian (Time) 7 Rounds For […]
by
Katie Tallant
on
Apr 21
Read more
