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Home
CrossFit 101
What is CrossFit?
Your Guide to CrossFit Lingo
Getting Started at CFFC
Frequently Asked Questions
About Us
CFFC Trainers
Class Schedule
About the Space
Powerlifting
Testimonials
Contact Us
Memberships
Athlete of the Month
Nutrition Coaching
Posts in June 2, 2017
Lift like a (wo)MAN
CrossFit First Creek – CrossFit Metcon Metcon (Time) Partner WOD 10 Rounds 10 Man-Makers 35/25 (Rx+ 50/35) 32 DB Lunges […]
by
Katie Tallant
on
Jun 2
Read more
