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Home
CrossFit 101
What is CrossFit?
Your Guide to CrossFit Lingo
Getting Started at CFFC
Frequently Asked Questions
About Us
CFFC Trainers
Class Schedule
About the Space
Powerlifting
Testimonials
Contact Us
Memberships
Athlete of the Month
Nutrition Coaching
Posts in August 4, 2017
Hero WOD Capt’n America 2017_08_05
CrossFit First Creek – CrossFit Captain America Captain America (Time) 15 S2OH (155/105) 15 T2B 7 HSPUs 15 Power Cleans […]
by
Katie Tallant
on
Aug 4
Read more