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Home
CrossFit 101
What is CrossFit?
Your Guide to CrossFit Lingo
Getting Started at CFFC
Frequently Asked Questions
About Us
CFFC Trainers
Class Schedule
About the Space
Powerlifting
Testimonials
Contact Us
Memberships
Athlete of the Month
Nutrition Coaching
Posts in August 23, 2017
Thursday 8-24-17
CrossFit First Creek – CrossFit Metcon (Time) Partner Metcon For Time: (Split reps up however) 200 Double Unders 80/60 Cal […]
by
Katie Tallant
on
Aug 23
Read more