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Home
CrossFit 101
What is CrossFit?
Your Guide to CrossFit Lingo
Getting Started at CFFC
Frequently Asked Questions
About Us
CFFC Trainers
About the Space
Class Schedule
Testimonials
Powerlifting
Contact Us
Athlete of the Month
Memberships & Free Trial
Nutrition Coaching
Posts in December 26, 2017
Wednesday 12/27/17
CrossFit First Creek – CrossFit Weightlifting Shoulder Press (4×7) Ascending weight Metcon Metcon (Time) “DiAnnie” 50 double unders 50 situps […]
by
Katie Tallant
on
Dec 26
Read more
