Unleash your potential: Premium Equipment & Ample Space 

We are one of Knoxville’s most spacious CrossFit gyms – we’re housed in a 10,000 square foot warehouse facility and surrounded by 11,000 feet of outdoor space.

Updated Facilities

What was already a large box became even bigger! We recently acquired the business space next door, providing more floor space for our members and equipment.

Premium Equipment

You want it? We got it. CFFC has bumper plates, barbells, dumbbells, GHDs, rowers, ski-ergs, echo bikes, air runners, ropes and more. We’re constantly updating our inventory to provide our members the best and the latest.

Outside the Box

We have an outdoor rig for those beautiful East Tennessee days, along with 11,000 feet of paved outdoor space for those running workouts.

Our indoor facility is large enough to accommodate a group class of up to 50 people. We have two bathrooms and two showers available to members, as well as a dedicated kids area within sight to bring along your kiddos.
Whether you’re a heavy lifter or a cardio fanatic, we’ve got what you need to perform your best.