coach

Meet Coy!

Coy is an L1 CrossFit Trainer and has judged sanctional-level CrossFit competitions. Coy grew up in Fountain City and is a University of Tennessee graduate. As a 15-year veteran of the Knoxville Police Department, Coy understands the necessity of a healthy lifestyle. Prior to starting CrossFit in 2017, Coy faced declining health and utilized exercise and nutrition to reverse multiple severe health problems. This greatly improved health has given Coy a strong desire to coach others to a healthier lifestyle. When he isn’t working or at the gym, he enjoys spending time with his wife, Nicola, and their two boys as well as being an avid baseball fan.