Nicola is an L1 CrossFit Trainer and CrossFit Kids coach. Nicola has lived all across the country, but would tell you she is from Virginia, where she lived before moving to Tennessee as a teenager. Nicola is a graduate of the University of Tennessee and a 13-year veteran of the Knoxville Police Department, having served many roles including Tactical Athlete Instructor. After joining CrossFit, Nicola quickly noticed how much kids want to mimic the actions of their parents who are taking classes. She took the initiative to obtain her L1 and complete a CrossFit Kids coaching course. Nicola’s desire to coach up the next generation doesn’t stop her from wanting to coach parents to be excellent examples of health.