We’re so fortunate to have a CrossFit coach who is a licensed massage therapist.
“I know firsthand how much an injury can affect how a person lives his or her day-to-day life, and I have a big heart for helping people get back to doing the things they love.“
Kelly Haire Body Work operates out of our box, making it easy for our athletes to take care of themselves outside of daily workouts.
Kelly Haire Body Work Services
You can book an appointment or learn more on Kelly’s website. Kelly Haire Body Work offers the following services:
– Myofascial integration technique (MIT)
– Active isolated stretching
– Instrument assisted soft tissue mobilization
– Muscle Energy Techniques (MET)
– Soft tissue release
Dont’t take our word for it – here’s what KHBW’s clients say:
Kelly is awesome! In a short session she helped my mobility so much! I went from barely being able to sit in a chair without hip discomfort to breaking parallel on a squat! She’s the best.
“CrossFit can sometimes leave a body feeling extremely sore and tight. Kelly has worked on me several times now and after every session with her, I always feel a thousand times better. She’s great at what she does – can’t recommend her highly enough! #KellyMagicHandsHaire.”
I really hurt my shoulder to the point where I couldn’t lift weights over my head anymore. I told my concerns to Kelly – she asked me a lot of questions about my injury and took a lot of time explaining what she was doing and why. She also recommended some things afterwards that I could use to help. In time, I was able to start lifting heavy again and doing what I love. I highly recommend KHBW.