Rebecca Rysewyk

Rebecca is a CrossFit L1 Trainer and our CFFC manager (she keeps our box running like a well-oiled machine). She is a wife and mother to two daughters; her husband and two daughters are also avid CrossFitters. She is passionate about helping others obtain a healthy lifestyle through fitness and nutrition, and that passion led her to the CrossFit community. In her spare time, she, along with her family, rescues senior Draft horses from the auction. She uses her experience as a former veterinary technician to nurse them back to health and then they live out the rest of their lives on their farm.