coach
Meet Steph!
Stephanie, an L1 trainer, is a Knoxville native, currently living in Grainger county, TN. She fell in love with CrossFit in 2024, 18 months after having her first daughter. For Steph, the community in the gym is amazing, and she loves to see people getting out of their comfort zones, challenging themselves, and surprising themselves by reaching goals that they thought were too far away. Outside of the gym, she’s a wife and mom. Her faith and her family mean everything to her. She enjoys 90’s/00’s sitcoms and can crochet just about anything!