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Home
CrossFit 101
What is CrossFit?
Your Guide to CrossFit Lingo
Frequently Asked Questions
About Us
CFFC Coaches
Our Facility
Contact Us
Powerlifting
Testimonials
Getting Started at CFFC
Schedule & Rates
Class Schedule
Rates
Members
Athlete of the Month
Sign Up
Posts in February 26, 2016
Hero Saturday 2016_02_27
CrossFit First Creek – CrossFit Pheezy (Time) 3 Rounds for time of: 5 Front Squats, 165# 18 Pull-ups 5 Deadlifts, […]
by
Kim Rines
on
Feb 26
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