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Home
CrossFit 101
What is CrossFit?
Your Guide to CrossFit Lingo
Getting Started at CFFC
Frequently Asked Questions
About Us
CFFC Trainers
About the Space
Class Schedule
Testimonials
Powerlifting
Contact Us
Athlete of the Month
Memberships & Free Trial
Nutrition Coaching
Posts in April 24, 2016
Monday-Workout-of-the-Day-4/25/16
CrossFit First Creek – CrossFit Kelly (Time) 5 Rounds for time of: 400m Run 30 Box Jumps, 24” / 20” […]
by
Kim Rines
on
Apr 24
Read more
