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Home
CrossFit 101
What is CrossFit?
Your Guide to CrossFit Lingo
Getting Started at CFFC
Frequently Asked Questions
About Us
CFFC Trainers
About the Space
Class Schedule
Testimonials
Powerlifting
Contact Us
Athlete of the Month
Memberships & Free Trial
Nutrition Coaching
Posts in October 18, 2016
Wednesday Workout of the Day
CrossFit First Creek – CrossFit Weightlifting Snatch (15 Min EMOM 1 full snatch start @50% and add ) Metcon Metcon […]
by
Kim Rines
on
Oct 18
Read more
