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Home
CrossFit 101
What is CrossFit?
Your Guide to CrossFit Lingo
Getting Started at CFFC
Frequently Asked Questions
About Us
CFFC Trainers
Class Schedule
About the Space
Powerlifting
Testimonials
Contact Us
Memberships
Athlete of the Month
Nutrition Coaching
Posts in October 30, 2016
Halloween
CrossFit First Creek – CrossFit Back Squat (1 EOMOM @ 95% for 16 Min) Jackie (Time) For Time: 1000m Row […]
by
Kim Rines
on
Oct 30
Read more