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Home
CrossFit 101
What is CrossFit?
Your Guide to CrossFit Lingo
Getting Started at CFFC
Frequently Asked Questions
About Us
CFFC Trainers
Class Schedule
About the Space
Powerlifting
Testimonials
Contact Us
Memberships
Athlete of the Month
Nutrition Coaching
Posts in November 1, 2016
Wednesday Workout of the Day
CrossFit First Creek – CrossFit Weightlifting Snatch Complex (1 Complex EOMOM for 20 start moderate and add) 1 Full Snatch, […]
by
Kim Rines
on
Nov 1
Read more
