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Home
CrossFit 101
What is CrossFit?
Your Guide to CrossFit Lingo
Getting Started at CFFC
Frequently Asked Questions
About Us
CFFC Trainers
About the Space
Class Schedule
Testimonials
Powerlifting
Contact Us
Athlete of the Month
Memberships & Free Trial
Nutrition Coaching
Posts in March 10, 2017
Saturday Hero WOD 17.3.11
CrossFit First Creek – CrossFit Alexander (Time) 5 rounds for time of: 31 Back Squats, 135# 12 Power Cleans, 185#In […]
by
Katie Tallant
on
Mar 10
Read more
