Thursday PM Shred

Kim Rines |
June 15, 2016 |
8:34 PM |
0 comments

CrossFit First Creek – Cardio Shred

Metcon (Time)

5 Rounds

200 M Weighted Tire Drag

20 Push Ups

25 Straight Leg Sit Ups

30 Air Squats

Category
WOD
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