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Home
CrossFit 101
What is CrossFit?
Your Guide to CrossFit Lingo
Getting Started at CFFC
Frequently Asked Questions
About Us
CFFC Trainers
About the Space
Class Schedule
Testimonials
Powerlifting
Contact Us
Athlete of the Month
CrossFit Kids
Memberships & Free Trial
Posts in January 13, 2016
Wednesday, 1/13/16
CrossFit First Creek – CrossFit EMOM 14minutes Odd Min- 3 Strict HSPU Even Min- 6 Kipping HSPU (Scaled: Odd- 3 […]
by
Kim Rines
on
Jan 13
Read more
