Skip to content
Home
CrossFit 101
What is CrossFit?
Your Guide to CrossFit Lingo
Getting Started at CFFC
Frequently Asked Questions
About Us
CFFC Trainers
About the Space
Class Schedule
Testimonials
Powerlifting
Contact Us
Athlete of the Month
CrossFit Kids
Memberships & Free Trial
Home
CrossFit 101
What is CrossFit?
Your Guide to CrossFit Lingo
Getting Started at CFFC
Frequently Asked Questions
About Us
CFFC Trainers
About the Space
Class Schedule
Testimonials
Powerlifting
Contact Us
Athlete of the Month
CrossFit Kids
Memberships & Free Trial
Posts in March 13, 2016
Workout-of-the-Day-Monday-3/14/16
CrossFit First Creek – CrossFit Metcon Metcon (Time) 3 Rounds for Time 15 Cal Row 20 Hand Release Push Ups […]
by
Kim Rines
on
Mar 13
Read more
