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Home
CrossFit 101
What is CrossFit?
Your Guide to CrossFit Lingo
Getting Started at CFFC
Frequently Asked Questions
About Us
CFFC Trainers
About the Space
Class Schedule
Testimonials
Powerlifting
Contact Us
Athlete of the Month
Teen Strength & Conditioning
Memberships & Free Trial
Posts in July 22, 2016
Lauriel
CrossFit First Creek – CrossFit Lauriel (Time) 105/155 23 Deadlifts 23 HSPUs 23 Back Squats 23 Burpees 23 Ground to […]
by
Kim Rines
on
Jul 22
Read more
