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Home
CrossFit 101
What is CrossFit?
Your Guide to CrossFit Lingo
Getting Started at CFFC
Frequently Asked Questions
About Us
CFFC Trainers
About the Space
Class Schedule
Testimonials
Powerlifting
Contact Us
Athlete of the Month
CrossFit Kids
Memberships & Free Trial
Posts in July 26, 2016
Wednesday Workout of the Day 7/27/16
CrossFit First Creek – CrossFit Weightlifting Snatch (15 Min to find a Heavy 1R Snatch then 15 reps@50%) Metcon Metcon […]
by
Kim Rines
on
Jul 26
Read more
