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Home
CrossFit 101
What is CrossFit?
Your Guide to CrossFit Lingo
Getting Started at CFFC
Frequently Asked Questions
About Us
CFFC Trainers
About the Space
Class Schedule
Testimonials
Powerlifting
Contact Us
Athlete of the Month
Teen Strength & Conditioning
Memberships & Free Trial
Posts in August 31, 2016
Thursday Shred
Announcements Labor Day (Monday Sep. 5th) we will have a WOD at 9 am. There will be no other classes […]
by
Kim Rines
on
Aug 31
Read more
Thursday Workout of the Day 9/1/16
Announcements Labor Day (Monday Sep. 5th) we will have a WOD at 9 am. There will be no other classes […]
by
Kim Rines
on
Aug 31
Read more
