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Home
CrossFit 101
What is CrossFit?
Your Guide to CrossFit Lingo
Getting Started at CFFC
Frequently Asked Questions
About Us
CFFC Trainers
Class Schedule
About the Space
Powerlifting
Testimonials
Contact Us
Memberships
Athlete of the Month
Nutrition Coaching
Posts in February 24, 2017
NOT 17.1
CrossFit First Creek – CrossFit Metcon Metcon (Time) FJ TJ with Cleans 10 Bench Presses (185/135 lbs) Rx+(185/125) 10 Strict […]
by
Katie Tallant
on
Feb 24
Read more
