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Home
CrossFit 101
What is CrossFit?
Your Guide to CrossFit Lingo
Getting Started at CFFC
Frequently Asked Questions
About Us
CFFC Trainers
Class Schedule
About the Space
Powerlifting
Testimonials
Contact Us
Memberships
Athlete of the Month
Nutrition Coaching
Posts in March 28, 2017
Partner WOD
CrossFit First Creek – CrossFit Metcon (Time) Partner Chipper 100 Walking Lunges 100 Sit-Ups 100 Double Unders (200 Singles) 100 […]
by
Katie Tallant
on
Mar 28
Read more
