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Home
CrossFit 101
What is CrossFit?
Your Guide to CrossFit Lingo
Getting Started at CFFC
Frequently Asked Questions
About Us
CFFC Trainers
Class Schedule
About the Space
Powerlifting
Testimonials
Contact Us
Memberships
Athlete of the Month
Nutrition Coaching
Posts in July 13, 2017
Friday 7/14/17
CrossFit First Creek – CrossFit Deadlift (8 x 2 @ 100% +30/20lbs) Metcon (AMRAP – Reps) Partner Metcon 20 Minute […]
by
Katie Tallant
on
Jul 13
Read more
