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Home
CrossFit 101
What is CrossFit?
Your Guide to CrossFit Lingo
Getting Started at CFFC
Frequently Asked Questions
About Us
CFFC Trainers
About the Space
Class Schedule
Testimonials
Powerlifting
Contact Us
Athlete of the Month
Memberships & Free Trial
Nutrition Coaching
Posts in August 16, 2017
Thursday 8-17-17
CrossFit First Creek – CrossFit Metcon (Time) For Time: 10 Jerks (155/105) 20 Pistols 30 GHD Sit-ups 40 Deadlifts (155/105) […]
by
Katie Tallant
on
Aug 16
Read more
