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Home
CrossFit 101
What is CrossFit?
Your Guide to CrossFit Lingo
Getting Started at CFFC
Frequently Asked Questions
About Us
CFFC Trainers
About the Space
Class Schedule
Testimonials
Powerlifting
Contact Us
Athlete of the Month
Teen Strength & Conditioning
Memberships & Free Trial
Posts in August 25, 2017
Saturday Hero WOD 8/26/17
CrossFit First Creek – CrossFit Beast 12 (Time) For Time: 25 Walking lunge steps 20 Pull-ups 50 Box jumps, 20” […]
by
Katie Tallant
on
Aug 25
Read more
