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Home
CrossFit 101
What is CrossFit?
Your Guide to CrossFit Lingo
Getting Started at CFFC
Frequently Asked Questions
About Us
CFFC Trainers
About the Space
Class Schedule
Testimonials
Powerlifting
Contact Us
Athlete of the Month
Memberships & Free Trial
Nutrition Coaching
Posts in October 10, 2017
Wednesday 10/11/17
CrossFit First Creek – CrossFit Clean (8 x 1) 1 RM Clean Metcon (Time) 400 M run 21 Front Squats […]
by
Katie Tallant
on
Oct 10
Read more