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Home
CrossFit 101
What is CrossFit?
Your Guide to CrossFit Lingo
Getting Started at CFFC
Frequently Asked Questions
About Us
CFFC Trainers
Class Schedule
About the Space
Powerlifting
Testimonials
Contact Us
Memberships
Athlete of the Month
Nutrition Coaching
Posts in October 13, 2017
30,000 Pound Elephant!
CrossFit First Creek – CrossFit Metcon 30,000 Pound Elephant!! (Time) Lift 30,000#/20,000# using lifts of choice. Your total amount of […]
by
Katie Tallant
on
Oct 13
Read more
