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Home
CrossFit 101
What is CrossFit?
Your Guide to CrossFit Lingo
Getting Started at CFFC
Frequently Asked Questions
About Us
CFFC Trainers
About the Space
Class Schedule
Testimonials
Powerlifting
Contact Us
Athlete of the Month
Memberships & Free Trial
Nutrition Coaching
Posts in November 23, 2017
Friday 11/24/17
CrossFit First Creek – CrossFit Metcon (Time) Partner WOD: 12 Alternating Rounds of: 250/200M Row 7 Hang Power Snatches (95/65) […]
by
Katie Tallant
on
Nov 23
Read more
