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Home
CrossFit 101
What is CrossFit?
Your Guide to CrossFit Lingo
Getting Started at CFFC
Frequently Asked Questions
About Us
CFFC Trainers
Class Schedule
About the Space
Powerlifting
Testimonials
Contact Us
Memberships
Athlete of the Month
Nutrition Coaching
Posts in December 5, 2017
Wednesday 12/6/17
CrossFit First Creek – CrossFit Snatch (10 x 3) 10 Minute EMOM of: 3 reps Full Snatch @ 60% *Deload […]
by
Katie Tallant
on
Dec 5
Read more