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Home
CrossFit 101
What is CrossFit?
Your Guide to CrossFit Lingo
Getting Started at CFFC
Frequently Asked Questions
About Us
CFFC Trainers
Class Schedule
About the Space
Powerlifting
Testimonials
Contact Us
Memberships
Athlete of the Month
Nutrition Coaching
Posts in February 15, 2018
Friday 2/16/18
CrossFit First Creek – CrossFit View Public Whiteboard Weightlifting Front Squat (4×6 @ 70% + 10/5 lbs) Refer to your […]
by
Katie Tallant
on
Feb 15
Read more
