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CrossFit 101
What is CrossFit?
Your Guide to CrossFit Lingo
Getting Started at CFFC
Frequently Asked Questions
About Us
CFFC Trainers
About the Space
Class Schedule
Testimonials
Powerlifting
Contact Us
Athlete of the Month
Memberships & Free Trial
Nutrition Coaching
ANGIE Saturday
Kim Rines
|
March 4, 2016
|
7:30 PM
|
0
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CrossFit First Creek – Saturday CrossFit WOD
Angie (Time)
For Time:
100 pullups
100 pushups
100 situps
100 air squats
Category
WOD
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