CrossFit First Creek – CrossFit

Christina (AMRAP – Rounds and Reps)

AMRAP in 20 minutes

9 Pull-ups

9 Squat Cleans (95/65 lbs)

9 Kettlebell Swings (1.5/1 pood)

9 Toes-to-Bar

9 Push Press (95/65 lbs)

9 Burpees

Rx+ C2B; 135/95#; 2/1.5 pood

On January 8th, 2011 in Tucson Arizona, during an open meeting held by U.S. Representative Gabrielle Giffords in a supermarket parking lot, a gunman opened fire injuring 20 people. Of those injured, 6 of them were fatal including a 9 year old girl by the name of Christina Taylor Green. The 6 movements represent the number of victims of the shooting, 9 reps (Christina’s age) for each movement.


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