Thursday, 1/7/16

Kim Rines |
January 6, 2016 |
11:08 PM |
0 comments

CrossFit First Creek – CrossFit

Weightlifting

Deadlift (Find One Rep Max Deadlift)

Metcon

Metcon (AMRAP – Rounds and Reps)

10 Min AMRAP

10 T2B

20 DUs

Category
WOD
Tags
No Tag

Comments are closed

  • (865) 776-3620
  • cf.fountaincity@gmail.com
  • 2404 Dutch Valley Dr NE
    Knoxville, Tennessee