CrossFit First Creek – CrossFit
Metcon (3 Rounds for reps)
5 Minute AMRAP of:
5 Box Jump Overs (24/20)
5 Thrusters (95/65)
-2 Minutes Rest-
5 Minute AMRAP of:
5 Box Jump Overs (24/20)
3 Thrusters (115/75)
-2 Minutes Rest-
5 Minute AMRAP of:
5 Box Jump Overs (24/20)
1 Thruster (135/85)
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