Workout-of-the-Day-Thursday-3/10/16

Kim Rines |
March 9, 2016 |
7:30 PM |
0 comments

CrossFit First Creek – CrossFit

Metcon (Time)

400 M Run

18-14-10-6

Deadlifts (185/135)

HSPU

800 M Run

Category
WOD
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