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Home
CrossFit 101
What is CrossFit?
Your Guide to CrossFit Lingo
Getting Started at CFFC
Frequently Asked Questions
About Us
CFFC Trainers
About the Space
Class Schedule
Testimonials
Powerlifting
Contact Us
Athlete of the Month
CrossFit Kids
Memberships & Free Trial
Posts in April 10, 2017
Tuesday 4/11/17
CrossFit First Creek – CrossFit Weightlifting Strict Press (4 sets of 4) 4 sets of 4 reps strict press **2 […]
by
Katie Tallant
on
Apr 10
Read more
