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Home
CrossFit 101
What is CrossFit?
Your Guide to CrossFit Lingo
Getting Started at CFFC
Frequently Asked Questions
About Us
CFFC Trainers
About the Space
Class Schedule
Testimonials
Powerlifting
Contact Us
Athlete of the Month
CrossFit Kids
Memberships & Free Trial
Posts in April 25, 2017
Wednesday
CrossFit First Creek – CrossFit Weightlifting Snatch (5×5 E 2:00) Squat snatch. 5 reps every 2 minutes. Weight should be […]
by
Katie Tallant
on
Apr 25
Read more
