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Spring Fling 2023
Home
CrossFit 101
What is CrossFit?
Your Guide to CrossFit Lingo
Frequently Asked Questions
About Us
CFFC Trainers
About the Space
Testimonials
Powerlifting
Contact Us
Getting Started at CFFC
Schedule & Rates
Class Schedule
Rates
Sign Up
Athlete of the Month
Spring Fling 2023
Posts in May 23, 2017
Wednesday 5/24/17
CrossFit First Creek – CrossFit Metcon (Distance) 20 min AMRAP with partner Max distance row *switch every 250 Meters* Metcon […]
by
Katie Tallant
on
May 23
Read more
