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Home
CrossFit 101
What is CrossFit?
Your Guide to CrossFit Lingo
Getting Started at CFFC
Frequently Asked Questions
About Us
CFFC Trainers
About the Space
Class Schedule
Testimonials
Powerlifting
Contact Us
Athlete of the Month
CrossFit Kids
Memberships & Free Trial
Posts in May 31, 2017
Annie bring your guns
CrossFit First Creek – CrossFit Metcon Annie (Time) 50-40-30-20-10 Double-unders Sit-upsThis is one of the infamous girl WODs! It’s a […]
by
Katie Tallant
on
May 31
Read more
