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Home
CrossFit 101
What is CrossFit?
Your Guide to CrossFit Lingo
Getting Started at CFFC
Frequently Asked Questions
About Us
CFFC Trainers
About the Space
Class Schedule
Testimonials
Powerlifting
Contact Us
Athlete of the Month
CrossFit Kids
HIIT at CFFC
Memberships & Free Trial
Posts in August 7, 2017
Tuesday
CrossFit First Creek – CrossFit Metcon (Time) For time: 30 HSPU 60 DL 145/105 60 pull-ups 200 double unders Workout […]
by
Katie Tallant
on
Aug 7
Read more