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Home
CrossFit 101
What is CrossFit?
Your Guide to CrossFit Lingo
Getting Started at CFFC
Frequently Asked Questions
About Us
CFFC Trainers
Class Schedule
About the Space
Powerlifting
Testimonials
Contact Us
Memberships
Athlete of the Month
Nutrition Coaching
Posts in October 17, 2017
Wednesday 10/18/17
CrossFit First Creek – CrossFit Snatch (5×3 5×2 5×1) 5 sets of 3 reps every 90sec 5 sets of 2 […]
by
Katie Tallant
on
Oct 17
Read more