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Home
CrossFit 101
What is CrossFit?
Your Guide to CrossFit Lingo
Getting Started at CFFC
Frequently Asked Questions
About Us
CFFC Trainers
About the Space
Class Schedule
Testimonials
Powerlifting
Contact Us
Athlete of the Month
CrossFit Kids
HIIT at CFFC
Memberships & Free Trial
Posts in October 17, 2017
Wednesday 10/18/17
CrossFit First Creek – CrossFit Snatch (5×3 5×2 5×1) 5 sets of 3 reps every 90sec 5 sets of 2 […]
by
Katie Tallant
on
Oct 17
Read more