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Home
CrossFit 101
What is CrossFit?
Your Guide to CrossFit Lingo
Getting Started at CFFC
Frequently Asked Questions
About Us
CFFC Trainers
Class Schedule
About the Space
Powerlifting
Testimonials
Contact Us
Memberships
Athlete of the Month
Nutrition Coaching
Posts in December 31, 2017
Year in review – January 1st, 2018
CrossFit First Creek – CrossFit Metcon Metcon (Time) With a partner for time Buy in: 1,500 meter row 3 Rounds: […]
by
Katie Tallant
on
Dec 31
Read more
