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Home
CrossFit 101
What is CrossFit?
Your Guide to CrossFit Lingo
Getting Started at CFFC
Frequently Asked Questions
About Us
CFFC Trainers
About the Space
Class Schedule
Testimonials
Powerlifting
Contact Us
Athlete of the Month
Memberships & Free Trial
Nutrition Coaching
Posts in May 11, 2018
Saturday Half Murph 5/12/18
CrossFit First Creek – Special WODs View Public Whiteboard Half Murph (Time) Run 800m 50 Pullups 100 Pushups 150 Air […]
by
Katie Tallant
on
May 11
Read more
Saturday Half Murph 5/12/18
CrossFit First Creek – CrossFit View Public Whiteboard Half Murph (Time) Run 800m 50 Pullups 100 Pushups 150 Air Squats […]
by
Katie Tallant
on
May 11
Read more
